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A retreat experience is powerful, but the real magic happens when you bring what you’ve learned into your daily life. That’s why our support doesn’t end when you leave.
You’ll receive:
✔ A personalised action plan, helping you integrate your insights.
✔ A one-to-one follow-up coaching session, so you feel guided as you move forward.
We know that real change happens step by step, and we are here to support you as you continue your journey beyond the retreat.
Because this isn’t just about a few days away—it’s about creating a lasting shift in your life.
Beyond structured sessions, you’ll have plenty of time to pause, journal, or simply be—because true transformation happens not just in learning, but in allowing the insights to settle in.
Maybe you’ll take a quiet walk in the lavender fields, find a cosy corner to write down your reflections, or simply sit in the stillness, letting it all sink in.
This retreat is not about pushing yourself—it’s about creating space for what’s already waiting to unfold within you.
Sometimes, the answers we seek come when we give ourselves permission to be still.
There is something powerful about being surrounded by people who truly see you, hear you, and support you.
This retreat is not just about personal growth—it’s about connection. You’ll be part of a warm, like-minded group of people who, like you, are on their own journey of change and self-discovery.
Through shared reflections, honest conversations, and deep listening, you’ll experience the comfort of knowing: You are not alone in what you’re feeling.
You don’t have to have all the answers right now.
You are supported, just as you are.
Many of our participants leave not just with personal breakthroughs, but also with new friendships and a sense of belonging that lasts well beyond the retreat.
Growth happens when we feel safe, seen, and supported—this is the space where that happens.
Transformation isn’t just about thinking differently—it’s about feeling the change within you.
Each day, you’ll experience a blend of:
Viniyoga & breathwork to reconnect with your body and ease tension.
Mindfulness & meditation to quiet the mind and find inner stillness.
Self-compassion exercises to let go of self-judgement and embrace yourself with kindness.
These practices will help you regulate emotions, build resilience, and step into a calmer, more confident version of yourself. And the best part? They’re simple, accessible, and easy to bring into your daily life long after the retreat ends.
This isn’t just about learning techniques—it’s about creating real, lasting change from within.
Change can feel overwhelming—but it doesn’t have to be. Whether you are at a crossroads in life, navigating uncertainty, or simply feeling stuck, this retreat will help you gain clarity, find your next steps, and move forward with greater ease.
Through expert coaching, reflective exercises, and guided group discussions, you’ll begin to see things from a new perspective. We’ll explore:
Why change feels difficult—and how to make it easier.
What might be holding you back—and how to release it.
How to embrace new possibilities—without fear or doubt weighing you down.
With thoughtful guidance and the support of a like-minded group, you’ll leave with a clearer sense of direction, purpose, and confidence in the path ahead.
You don’t have to have all the answers—you just need to take the first step.
In the heart of Provence, surrounded by rolling hills, fresh air, and breathtaking nature, you’ll find a space that invites you to slow down, breathe, and reconnect with yourself. This retreat is an opportunity to step away from the noise of daily life, to take a break from constant doing, and to simply be.
From the moment you arrive, the gentle rhythm of the retreat will hold you—offering time for deep rest, clarity, and renewal. Whether it’s through peaceful morning walks, quiet moments in the garden, or shared conversations over nourishing meals, you will begin to feel a shift—a sense of lightness, presence, and possibility.
This is your space to unwind, reset, and rediscover what truly matters to you.